Run: Average Previous Next

3/31/2020

8:15 AM

8.7 mi

57:26.38

6:39 mi

Health

149 bpm
170 bpm

Weather

38 F

Ratings

5 / 10
8 / 10
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Notes

Average day at average intensity. The legs didn't feel "fresh" per se, but still pretty solid throughout this run. It was a hilly-ish route but I felt strong, and the HR was relaxed. Wrapped with a few strides at the end.

Training Plan Entry

Average

8.5 mi

Strides

Hip mobility

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