Notes
Went for a short and easy run this evening to recover from the distance and pace of the past few days. Just went past Gavi, up to Nations, then down to Rue de Lausanne to Cornavin, and back. Stopped in the park on the way back to do an ab circuit, which went well but wasn't nearly as long as I had hoped. Frustratingly, I went straight past the pain that you can fight through to the stage of failure, when I couldn't even lift my legs anymore. Don't know why that happened, but you can't really fight that so I called it and jogged back home. Here, I did a little a little more core before ending. Need to keep that up though.