Notes
Average day at average intensity. Felt great for most of this run, which was good to see after the tough weekend. I was surprised to see that the first several miles were much faster than I would have expected, especially considering that I wasn't pushing at all, still coming through miles 3-5 in 6:23, 6:20, 6:20. But then I started to feel a bit tired, and the pace fell a bit for the second half. Fine with me though, as tomorrow will have a proper workout.