Notes
First time swimming since the tri, and it was good to get back in the water. I opted last-minute to swim this morning because I could still feel a bit of tenderness in my knee this morning, even after taking yesterday off. Not the running-heavy week I was hoping for, but trying to sort out this knee soreness quickly and then get back into things. (Though that eagerness and diving-right-in might be what caused this in the first place...) Hoping to get back on the road this weekend.