Notes
Ran from Wilbraham this morning, as we stayed over last night on our way to Boston for a Sox game today with the fam. Nice to explore the area more, and the super flat run was a nice change. The run felt smooth and easy all the way through, cruising through the miles on flat roads and feeling all in all pretty good. Pace fluctuated slightly but in general I tried to keep it comfortable and even. Did 6 strides toward the end to spin the legs a little. Had planned to add a circuit afterwards to make it a true "long" day effort, but had to get going to Boston so stuck to just the run.
Also this weekend signed up for the Tracksmith Twilight 5000 in Boston for this summer -- realize I've been hesitatant / cagey about races in general for a long time until I've felt "ready", but I'm excited for this to do something fun. Now just have to keep this consistent training, including particularly staying healthy, going for the next several months to see what I can do there.