Notes
I went out for a run today and hoped for the best, having felt pretty good for the past 24 hours or so. I did decide to do something flatter though just in case, opting for 43-Stone Hill despite my dislike of Rt 43. The first few miles weren't great, and I was feeling pretty tired (though, granted, I may also have been going pretty fast). By the time I got to the top of Scott Hill/Stone Hill, though, I was feeling pretty good actually and got into one of those cruising modes. By the end of the run I was feeling 95% normal, especially considering how I normally feel following a day off. I'm guessing that I really just needed to jump start my body to get it going again after almost 48 hours of near-inactivity. All in all a pretty solid run, that bodes well for my recovery following this weekend's events and the race next weekend.
Tonight is the naked mile, though, and I don't think I'll be running in that. Though I felt fairly good for this afternoon's run I don't think I should be pushing it too hard just yet, so I'll probably time/score or something instead.