Notes
Ran the first edition of the Geneva Airport 20k this morning, and it went great. I ran it pretty conservatively, afraid throughout that pushing too hard might result in crashing and burning. But I found myself running faster than expected, holding fairly steady at about 5:50 (except on the hills) and feeling remarkably smooth. Ended up holding that throughout, and finished still feeling very strong. Could definitely have run faster, which is great to see. Still have some ways to go, but exciting what just 8 weeks of consistent training did for me.