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7/15/2022

8:14 AM

4.3 mi

30:22.70

7:09 mi

Health

143 bpm
161 bpm

Weather

65 F

Ratings

4 / 10
5 / 10
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Gale - Lynde

Notes

Legs slightly less mushy and moving through sludge today - markedly better than most of the rest of the week. Still not great, but something.

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