Notes
I did the same loop as yesterday, except that this time I did it from home rather than from work. This certainly wasn't my best run, though I suppose I've had worse. It was just kind of gross... For the first two miles the run just didn't feel that good. But then I needed to find a bathroom, and I did, but there was no TP. That was a problem, and I didn't resolve it very well. Then I kept going, and felt a little better, but my cold acted up and my nose kept running and I was coughing a bit. And then I started chafing pretty bad. Finally, the last two miles of the loop actually started feeling pretty good (except for the chafing), but that wasn't enough to make up for the rest of the run. However, at least I got out, and got some good miles in.