Notes
Short long run this week, ahead of the time trial I'm planning for next week. Capped off a solid week of running, though it's the first in this block when I've started to feel a bit more fatigue. This run in particular showed that -- I had a bit of the same tightness in my right quad that I've noticed over the last few days, and today it started to seize a bit / get very tight during the second half of the run. Had to keep stopping to stretch it. Fortunately, nothing seems strained or torn at this point, because after each stretch there was no pain at all for ~1/2 mile, but then it would get tight again. Will rest, stretch, and roll it tomorrow, and hopefully two light days of running after that will have me ready for the time trial on Thursday.