Run: Average Previous Next

5/3/2024

5:35 PM

6.5 mi

45:15.23

7:01 mi

Health

141 bpm
163 bpm

Weather

65 F

Ratings

5 / 10
7 / 10
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Notes

Average / easy run this afternoon, as I continue the recovery week leading into this weekend. Legs okay, a little of that awkward feeling in early miles, couldn't tell if it was still from fatigue, or just stiffness from the day of sitting with very little movement before this. But in any case warmed into it pretty well. Kept it relaxed, though made an effort to just slightly push the hills with good form and a bit of spring.

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