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6/7/2012

5:30 AM

2500 yd

Ratings

7 / 10
9 / 10
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Notes

I went to the last Ace morning practice of the season this morning to see Katie one more time and get in a good cross training workout, and (as I had rather expected) it was a very easy practice. We didn't do very much and we took very long breaks between sets to all talk together which was really nice. I still got a decent workout in though, and I'm planning on doing a short run this afternoon.

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