| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2011 |
Run |
HG Field Mile |
Average |
7.0 mi |
|
|
 |
| 7/3/2011 |
Run |
HG Field Mile |
Average |
6.0 mi |
|
|
|
| 6/13/2011 |
Run |
HG Field Mile |
Tempo |
3.6 mi |
|
|
|
| 6/13/2011 |
Run |
HG Field Mile |
Tempo |
4.4 mi |
24:48 |
5:39 |
|
| 6/7/2011 |
Run |
HG Field Mile |
Tempo |
4.4 mi |
25:01 |
5:42 |
|
|