| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2012 |
Run |
Myrtle Beach Roads |
Fartlek |
8.0 mi |
|
|
 |
| 3/26/2012 |
Run |
Myrtle Beach Roads |
Average |
8.0 mi |
55:25 |
6:56 |
|
| 3/25/2012 |
Run |
Myrtle Beach Roads |
Long |
13.0 mi |
1:28:00 |
6:47 |
|
| 3/24/2012 |
Run |
Myrtle Beach Roads |
Tempo |
7.0 mi |
|
|
|
| 3/23/2012 |
Run |
Myrtle Beach Roads |
Average |
10.0 mi |
1:14:35 |
7:28 |
|
| 3/22/2012 |
Run |
Myrtle Beach Roads |
Tempo |
7.0 mi |
|
|
|
| 3/20/2012 |
Run |
Myrtle Beach Roads |
Average |
6.0 mi |
|
|
|
| 3/19/2012 |
Run |
Myrtle Beach Roads |
Average |
6.0 mi |
41:00 |
6:50 |
|
|