| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2008 |
Run |
Random Route |
Outside |
4.3 mi |
43:01 |
9:58 |
 |
| 7/12/2008 |
Run |
Random Route |
Outside |
4.3 mi |
37:30 |
8:41 |
|
| 7/15/2008 |
Run |
Random Route |
Outside |
4.0 mi |
35:59 |
9:00 |
|
| 7/16/2008 |
Run |
Random Route |
Outside |
5.2 mi |
48:14 |
9:17 |
|
| 7/19/2008 |
Run |
Random Route |
Outside |
0.6 mi |
5:15 |
8:45 |
|
| 7/19/2008 |
Run |
Random Route |
Outside |
4.2 mi |
37:03 |
8:56 |
|
| 7/20/2008 |
Run |
Random Route |
Outside |
5.2 mi |
48:00 |
9:12 |
|
| 7/21/2008 |
Run |
Random Route |
Outside |
3.0 mi |
26:19 |
8:47 |
|
| 7/22/2008 |
Run |
Random Route |
Outside |
5.2 mi |
44:01 |
8:32 |
|
| 7/23/2008 |
Run |
Random Route |
Outside |
3.3 mi |
28:02 |
8:38 |
|
| 7/24/2008 |
Run |
Random Route |
Outside |
7.2 mi |
1:02:50 |
8:44 |
|
| 7/25/2008 |
Run |
Random Route |
Outside |
3.3 mi |
28:26 |
8:44 |
|
| 8/17/2008 |
Run |
Random Route |
Outside |
5.2 mi |
44:36 |
8:35 |
|
| 8/18/2008 |
Run |
Random Route |
Outside |
5.2 mi |
43:53 |
8:27 |
|
| 9/7/2008 |
Run |
Random Route |
Outside |
4.0 mi |
32:42 |
8:11 |
|
| 9/8/2008 |
Run |
Random Route |
Track |
8.0 mi |
1:05:00 |
8:08 |
|
| 9/9/2008 |
Run |
Random Route |
Outside |
5.1 mi |
41:20 |
8:07 |
|
| 9/10/2008 |
Run |
Random Route |
Outside |
4.0 mi |
32:54 |
8:14 |
|
| 9/11/2008 |
Run |
Random Route |
Outside |
4.7 mi |
41:01 |
8:44 |
|
| 9/12/2008 |
Run |
Random Route |
Outside |
4.7 mi |
39:26 |
8:24 |
|
| 9/14/2008 |
Run |
Random Route |
Outside |
10.0 mi |
1:25:56 |
8:36 |
|
| 9/15/2008 |
Run |
Random Route |
Outside |
4.0 mi |
31:58 |
7:59 |
|
| 9/16/2008 |
Run |
Random Route |
Outside |
4.0 mi |
32:50 |
8:13 |
|
| 9/17/2008 |
Run |
Random Route |
Outside |
4.7 mi |
40:56 |
8:41 |
|
| 10/13/2008 |
Run |
Random Route |
Outside |
4.0 mi |
34:11 |
8:33 |
|
| 10/14/2008 |
Run |
Random Route |
Outside |
4.0 mi |
33:02 |
8:16 |
|
| 10/21/2008 |
Run |
Random Route |
Outside |
5.1 mi |
43:14 |
8:26 |
|
| 10/22/2008 |
Run |
Random Route |
Outside |
4.0 mi |
32:58 |
8:10 |
|
| 10/23/2008 |
Run |
Random Route |
Outside |
4.1 mi |
33:43 |
8:14 |
|
| 6/4/2008 |
Elliptical |
|
Default |
7.2 mi |
1:00:00 |
8:20 |
|
| 6/5/2008 |
Spinning |
|
Default |
6.2 mi |
30:00 |
4:51 |
|
|