Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
4/6/2013 |
Run |
Race - Wild Turkey Marathon |
Race |
42.2 km |
7:04:21 |
10:04 |
|
3/30/2013 |
Run |
6.5km Exhibition Drive |
Easy |
15.0 km |
1:16:34 |
5:07 |
|
4/1/2013 |
Run |
8.5km Exhibition to Beveridge |
Easy |
8.5 km |
45:37 |
5:22 |
|
3/14/2013 |
Run |
8.5km Exhibition to Beveridge |
Tempo |
8.5 km |
40:29 |
4:46 |
|
3/12/2013 |
Run |
8.5km Exhibition to Beveridge |
Tempo |
8.5 km |
39:40 |
4:40 |
|
3/22/2013 |
Run |
6.5km Exhibition Drive |
Tempo |
6.5 km |
28:40 |
4:25 |
|