Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/4/2011 Run 5 km Craig Avon Park Easy 5.2 km 30:50 6:00 2/8/2011 Run 10.3km Craig Avon & Seabrook Easy 9.3 km 56:46 6:07 6/4/2011 Run 5 km Seabrook Easy 5.0 km 50:00 10:03