Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/6/2013 Run
Race - Wild Turkey Marathon
Race 42.2 km 7:04:21 10:04
4/1/2013 Run
8.5km Exhibition to Beveridge
Easy 8.5 km 45:37 5:22
3/30/2013 Run
6.5km Exhibition Drive
Easy 15.0 km 1:16:34 5:07
3/22/2013 Run
6.5km Exhibition Drive
Tempo 6.5 km 28:40 4:25
3/14/2013 Run
8.5km Exhibition to Beveridge
Tempo 8.5 km 40:29 4:46
3/12/2013 Run
8.5km Exhibition to Beveridge
Tempo 8.5 km 39:40 4:40