Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/1/2017 Run
3 km Loop Course
Easy 3.0 km 17:30 5:50
8/23/2015 Run
6.5km Exhibition Drive
Easy 6.5 km 35:22 5:27
6/22/2014 Run
10.5km Exhibition - Arataki
Easy 10.0 km 1:01:12 6:08
6/8/2014 Run
6.5km Exhibition Drive
Easy 6.5 km 35:20 5:27
5/11/2014 Run
10.5km Exhibition - Arataki
Easy 7.5 km 43:46 5:51
4/13/2014 Run
10.5km Exhibition - Arataki
Easy 10.5 km 1:04:51 6:11
3/30/2014 Run
75km Hillary Trail
Long 19.0 km 2:56:56 9:19
3/23/2014 Run
75km Hillary Trail
Long 20.0 km 2:25:46 7:18
3/15/2014 Run
Race - Tarawera Ultra Marathon
Race 55.0 km 8:00:00 8:44
2/16/2014 Run
75km Hillary Trail
Long 44.5 km 7:57:55 10:45
2/9/2014 Run
75km Hillary Trail
Long 21.0 km 2:57:26 8:27
2/7/2014 Run
Motutapu Rangitoto
Easy 6.5 km 41:16 6:21
2/6/2014 Run
Motutapu Rangitoto
Easy 19.2 km 1:53:47 5:57
2/5/2014 Run
Motutapu Rangitoto
Easy 16.8 km 1:43:18 6:11
2/4/2014 Run
Motutapu Rangitoto
Easy 10.5 km 58:09 5:33
2/2/2014 Run
75km Hillary Trail
Long 30.0 km 3:43:02 7:27
1/30/2014 Run
10.5km Exhibition - Arataki
Easy 10.5 km 59:12 5:39
1/28/2014 Run
10.5km Exhibition - Arataki
Easy 10.5 km 58:16 5:33
1/26/2014 Run
6.5km Exhibition Drive
Easy 19.0 km 2:00:31 6:21
1/25/2014 Run
8.5km Exhibition to Beveridge
Easy 17.0 km 1:42:25 6:02
1/19/2014 Run
75km Hillary Trail
Long 21.0 km 2:52:26 8:13
1/16/2014 Run
10.5km Exhibition - Arataki
Easy 10.5 km 1:00:29 5:46
1/7/2014 Run
Turangi
Easy 15.0 km 1:29:27 5:58
1/5/2014 Run
Turangi
Easy 15.0 km 1:35:00 6:20
12/29/2013 Run
75km Hillary Trail
Easy 12.5 km 1:42:16 8:11