1/12/2010
5:10 AM
7 mi
53:52
7:42 mi
Mizuno Elixir 2 (ME2 - II)
1 mile WU at 9:00 min/mile
5 miles at MP 6:52 min/mile
1 mile CD a 9 min/mile
Felt harder than it should have. Not sure if my treadmill isn't calibrated right, or I am not in as good of shape as I thought.