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Summary
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About Me
Run: Easy
Previous
Next
11/18/2011
Date
5:07 AM
Time
12.4 km
Distance
1:05:28
Duration
8:32 mi
Pace
Equipment
Mizuno Wave Elixr 5
Health
Weight
184 lb
kilojoules
4471
Weather
Temperature
1 C
Conditions
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Kearney Lake Road / Parkland
Notes
Nice easy base building.
Comments
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