Run: Tempo Previous Next

3/16/2011

5:15 AM

7 mi

54:17.15

7:44 mi

Health

182 lb
4051

Weather

-4 C

Ratings

8 / 10
5 / 10
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Notes

Trying to reintroduce tempo running back into my workouts after a long time away due to injury. Being out of shape made this tough, but at least it is done.

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