Notes
Longest, long run ever.
Felt good and strong despite the high mileage, at least for me, lately.
Purposely dropped my pace from mile 11 through 16 and then slowed down. Felt good at mile 21 so dropped pace a little again for mile 22. All in all a successful run.
One further test before deciding on a full or half. If i can run 16 at marathon pace next weekend I will enter the full, otherwise, I will go for the half.