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Summary
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Run: Recovery
Previous
Next
11/20/2011
Date
6:50 AM
Time
8.2 km
Distance
45:43
Duration
9:02 mi
Pace
Equipment
Mizuno Wave Elixr 5
Health
Weight
184 lb
kilojoules
2950
Weather
Temperature
8 C
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Kearney Lake Road / Parkland
Notes
Easy, easy recovery jog.
Comments
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