Run: Long Previous Next

6/7/2009

9:35 AM

14.2 mi

1:48:35.45

7:39 mi

Health

180 lb
138 bpm
156 bpm
8099

Weather

17 C

Ratings

7 / 10
7 / 10
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Notes

Easy 7 miles to start

Miles 8 - 11 between 1/2 and marathon pace

Easy 3 miles to finish

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