Run: Tempo Previous Next

7/9/2013

4:47 AM

9 mi

1:08:42.76

7:39 mi

Health

186 lb
5300

Weather

15 C

Ratings

8 / 10
8 / 10
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Notes

Decent effort but I am way out of shape... should be able to hold 6:38 pace all the way through.

I saw two deer on Dunbrack about 1/2 a mile from home which made for a nice finish.

It was interesting to see some young folks switching cars at about 5:15 at Kearney Lake... Red Cobalt or similar and a metallic aqua blue car with a tail fin that looked like a civic or similar make of car. Writing this in case they were up to no good and need to reference later.

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