12/16/2010
5:35 AM
6.6 mi
53:12
8:03 mi
Mizuno Wave Rider 13 (Blue Riders #1)
Initializing charts...
All I have to say about this is that I am out of shape... 'nuff said.
Wore an over the counter gel insert in the forefoot of my shoe this morning and it did seem to be beneficial.