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Summary
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Run: Race
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11/1/2008
Date
9:00 AM
Time
5 mi
Distance
48:57.
80
Duration
9:48 mi
Pace
Equipment
Pearl Izumi Synco Seek III WRX
Health
Weight
175 lb
kilojoules
2771
VO2max
31.2
Weather
Conditions
Map
Course
Quail Ridge Park 5 Mile Trail Race
Notes
Hilly and rocky narrow course
Comments
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