| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/23/2017 |
Run |
Glen O Jones |
Hill |
6.0 mi |
1:09:30 |
11:35 |
 |
| 5/9/2017 |
Run |
Glen O Jones |
Hill |
5.0 mi |
1:00:34 |
12:07 |
|
| 7/24/2012 |
Run |
Glen O Jones |
Hill |
3.1 mi |
33:15 |
10:55 |
|
| 7/6/2012 |
Run |
Glen O Jones |
Hill |
3.0 mi |
32:59 |
11:00 |
|
| 9/9/2010 |
Run |
Glen O Jones |
Hill |
4.0 mi |
41:40 |
10:26 |
|
| 7/2/2009 |
Run |
Glen O Jones |
Hill |
3.9 mi |
39:54 |
10:14 |
|
| 6/18/2009 |
Run |
Glen O Jones |
Hill |
3.0 mi |
29:50 |
9:57 |
|
| 5/1/2009 |
Run |
Glen O Jones |
Hill |
5.0 mi |
53:58 |
10:48 |
|
| 4/23/2009 |
Run |
Glen O Jones |
Hill |
4.0 mi |
42:08 |
10:32 |
|
| 3/19/2009 |
Run |
Glen O Jones |
Hill |
3.0 mi |
28:01 |
9:21 |
|
| 3/13/2009 |
Run |
Glen O Jones |
Hill |
3.0 mi |
30:46 |
10:16 |
|
| 3/6/2009 |
Run |
Glen O Jones |
Hill |
2.0 mi |
18:52 |
9:26 |
|
|