| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2006 |
Run |
UT/Metroparks bike path |
Easy |
0.5 mi |
5:00 |
10:00 |
 |
| 10/26/2006 |
Run |
Wildwood orange loop |
Tempo |
4.0 mi |
28:50 |
7:13 |
|
| 10/25/2006 |
Run |
Wildwood orange loop |
Tempo |
4.0 mi |
28:36 |
7:09 |
|
| 10/20/2006 |
Run |
Wildwood orange loop |
Tempo |
5.0 mi |
37:09 |
7:26 |
|
| 10/18/2006 |
Run |
Marietta, OH river trail/bike path |
Easy |
5.6 mi |
47:06 |
8:25 |
|
| 10/12/2006 |
Run |
Secor Metropark |
Tempo |
3.4 mi |
23:59 |
7:04 |
|
| 10/7/2006 |
Run |
Waterville to Defiance Towpath |
Tempo |
4.5 mi |
34:19 |
7:38 |
|