Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/5/2016 Run   Long 4.6 mi 45:00 9:47 11/5/2016 Run   Hill 1.0 mi 20:00 20:00 11/2/2016 Run   Default 3.4 mi 30:00 8:50 10/17/2016 Run   Hill 3.0 mi 33:00 11:00 10/17/2016 Run   Default 3.0 mi 27:00 9:00 10/15/2016 Run   Default 9.7 mi 1:35:12 9:49 10/12/2016 Run   Default 6.7 mi 1:05:41 9:52 10/11/2016 Run Treadmill Default 5.0 mi 44:05 8:49 10/8/2016 Run Full Aliso Loop Default 9.7 mi     10/3/2016 Run   Default 3.0 mi 25:45 8:35 9/24/2016 Run   Default 9.5 mi 1:26:18 9:04 9/21/2016 Run Treadmill Default 3.0 mi 26:30 8:50