| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/5/2016 |
Weights |
|
|
|
|
|
 |
| 2/18/2008 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 3/1/2008 |
Run |
road loop |
Easy |
7.0 mi |
|
|
|
| 3/8/2008 |
Run |
road loop |
Easy |
7.0 mi |
|
|
|
| 3/12/2008 |
Run |
Equinox |
Easy |
8.0 mi |
|
|
|
| 3/21/2008 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 3/22/2008 |
Run |
Equinox |
Easy |
8.0 mi |
|
|
|
| 3/23/2008 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 4/2/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 4/7/2008 |
Elliptical |
Equinox |
Default |
4.8 mi |
|
|
|
| 7/15/2008 |
Run |
North Loop |
Easy |
3.5 mi |
|
|
|
| 8/19/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 8/20/2008 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 8/23/2008 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 8/27/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 9/3/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 9/6/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 9/7/2008 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 9/8/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 9/10/2008 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 9/16/2008 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 9/21/2008 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 9/24/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 9/30/2008 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 10/5/2008 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 10/8/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 10/25/2008 |
Run |
Equinox |
Easy |
8.0 mi |
|
|
|
| 11/9/2008 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 12/8/2008 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 1/28/2009 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 1/29/2009 |
Run |
Equinox |
Easy |
2.0 mi |
|
|
|
| 4/6/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 4/27/2009 |
Run |
Equinox |
Easy |
4.0 mi |
|
|
|
| 4/28/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 4/30/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 5/1/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 5/2/2009 |
Run |
Loop and south out and back |
Easy |
8.0 mi |
|
|
|
| 5/4/2009 |
Run |
Equinox |
Easy |
6.0 mi |
|
|
|
| 5/5/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 5/7/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 5/9/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 5/14/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 5/15/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 5/21/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 5/24/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 5/26/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 5/27/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 6/2/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 6/4/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 6/11/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 6/24/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 7/30/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 7/31/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 8/25/2009 |
Run |
Around the Block |
Easy |
2.5 mi |
|
|
|
| 9/1/2009 |
Run |
Night Run |
Easy |
4.6 mi |
|
|
|
| 9/5/2009 |
Run |
Newport Path |
Easy |
5.8 mi |
|
|
|
| 9/18/2009 |
Run |
Night Run |
Easy |
4.6 mi |
|
|
|
| 9/19/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 9/22/2009 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 1/2/2010 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 2/16/2010 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 6/19/2010 |
Run |
Alpharetta |
Easy |
4.4 mi |
|
|
|
| 9/2/2010 |
Run |
Chicago - Ontario to Fullerton |
Easy |
5.3 mi |
|
|
|
| 10/4/2010 |
Run |
Equinox |
Easy |
2.0 mi |
|
|
|
| 5/31/2011 |
Run |
Chicago - Fullerton to Belmont Harbor |
Easy |
2.8 mi |
|
|
|
| 6/1/2011 |
Run |
Chicago - Fullerton to Belmont Harbor |
Easy |
2.8 mi |
|
|
|
| 6/4/2011 |
Run |
Chicago - Fullerton to Recreation |
Easy |
4.4 mi |
|
|
|
| 6/6/2011 |
Run |
Chicago - Fullerton to Belmont Harbor |
Easy |
2.8 mi |
|
|
|
| 6/13/2011 |
Run |
Chicago - Fullerton to Belmont Harbor |
Easy |
2.8 mi |
|
|
|
| 6/14/2011 |
Run |
Chicago - Fullerton to Recreation |
Easy |
4.4 mi |
|
|
|
| 6/16/2011 |
Run |
Chicago - Fullerton to Recreation |
Easy |
4.4 mi |
|
|
|
| 6/17/2011 |
Run |
Chicago - Fullerton to Belmont Harbor |
Easy |
2.8 mi |
|
|
|
| 8/2/2011 |
Run |
Chicago - Fullerton to North to Wilson |
Easy |
6.5 mi |
|
|
|
| 8/3/2011 |
Run |
Chicago - Fullerton to North to Wilson |
Easy |
4.5 mi |
|
|
|
| 8/6/2011 |
Run |
South out and Back |
Easy |
5.3 mi |
|
|
|
| 8/29/2011 |
Run |
Chicago - Fullerton to Belmont Harbor |
Default |
2.8 mi |
|
|
|
| 12/19/2011 |
Run |
Carolyns - Avila Loop |
Default |
4.1 mi |
|
|
|
| 2/19/2012 |
Run |
Equinox |
Default |
1.0 mi |
|
|
|
| 3/5/2012 |
Run |
Equinox |
Default |
2.5 mi |
|
|
|
| 6/7/2012 |
Run |
Random Route |
Default |
4.5 mi |
|
|
|
| 6/9/2012 |
Run |
Chicago - Fullerton to Wilson |
Default |
6.5 mi |
|
|
|
| 6/17/2012 |
Run |
Chicago - north ave to Belmont harbor loop |
Default |
4.3 mi |
|
|
|
| 9/2/2012 |
Run |
Chicago - Fullerton to Wilson |
Default |
6.5 mi |
|
|
|
| 9/5/2012 |
Run |
Chicago - Fullerton to Recreation |
Default |
4.4 mi |
|
|
|
| 1/29/2013 |
Run |
Equinox |
Default |
1.0 mi |
|
|
|
| 1/30/2013 |
Run |
Equinox |
Default |
2.0 mi |
|
|
|
| 2/7/2013 |
Elliptical |
|
Default |
|
|
|
|
| 8/20/2013 |
Run |
Chicago - Diversey to North |
Tempo |
3.0 mi |
|
|
|
| 8/22/2013 |
Run |
Chicago - Diversey to Fullerton to Recreation |
Default |
3.7 mi |
|
|
|
| 9/20/2013 |
Run |
|
Long |
2.0 mi |
|
|
|
| 4/8/2014 |
Run |
|
Default |
3.5 mi |
|
|
|
| 6/6/2014 |
Run |
Carmel - Monon North |
Easy |
4.4 mi |
|
|
|
| 10/24/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 10/25/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 10/28/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 11/9/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 11/15/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 11/16/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 11/19/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|
| 11/20/2014 |
Run |
|
Hill |
1.0 mi |
|
|
|