| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/11/2017 |
Run |
Victorian Village |
Easy |
3.0 mi |
26:58 |
9:00 |
 |
| 3/10/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
20:04 |
9:29 |
|
| 3/9/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
19:43 |
9:06 |
|
| 3/9/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:34 |
10:02 |
|
| 3/8/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
19:39 |
8:56 |
|
| 3/8/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
20:38 |
9:44 |
|
| 3/7/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
19:08 |
9:04 |
|
| 3/7/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
19:39 |
9:22 |
|
| 3/2/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
19:51 |
9:09 |
|
| 3/2/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 3/1/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/28/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
19:54 |
9:57 |
|
| 2/28/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
21:13 |
9:55 |
|
| 2/27/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
19:36 |
9:23 |
|
| 2/27/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/24/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:50 |
10:02 |
|
| 2/23/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
19:16 |
9:38 |
|
| 2/22/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
19:34 |
9:45 |
|
| 2/21/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:40 |
9:41 |
|
| 2/21/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
21:26 |
10:16 |
|
| 2/18/2017 |
Run |
Phoenix |
Easy |
7.1 mi |
1:23:40 |
11:45 |
|
| 2/17/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
18:34 |
9:17 |
|
| 2/16/2017 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
27:59 |
9:30 |
|
| 2/15/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
18:35 |
9:18 |
|
| 2/14/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
17:47 |
8:54 |
|
| 2/14/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 2/13/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
19:43 |
9:11 |
|
| 2/12/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
19:44 |
9:53 |
|
| 2/11/2017 |
Run |
Victorian Village |
Easy |
1.0 mi |
9:34 |
9:35 |
|
| 2/10/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
20:10 |
9:23 |
|
| 2/9/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
19:33 |
9:04 |
|
| 2/8/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
20:01 |
9:06 |
|
| 2/8/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:48 |
9:44 |
|
| 2/6/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
18:13 |
9:07 |
|
| 2/6/2017 |
Run |
Home - Work |
Easy |
2.1 mi |
19:34 |
9:14 |
|
| 2/1/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 1/28/2017 |
Run |
Victorian Village |
Easy |
1.0 mi |
10:06 |
10:07 |
|
| 1/27/2017 |
Run |
Home - Work |
Easy |
4.5 mi |
44:45 |
9:57 |
|
| 1/27/2017 |
Run |
Home - Work |
Easy |
4.5 mi |
46:23 |
10:14 |
|
| 1/25/2017 |
Run |
Home - Work |
Easy |
2.3 mi |
20:58 |
9:19 |
|
| 1/24/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
20:59 |
9:43 |
|
| 1/24/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
22:02 |
10:10 |
|
| 1/20/2017 |
Run |
Victorian Village |
Easy |
1.0 mi |
9:56 |
9:57 |
|
| 1/19/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:30 |
9:41 |
|
| 1/19/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
20:51 |
9:42 |
|
| 1/18/2017 |
Run |
Home - Work |
Easy |
1.8 mi |
18:57 |
10:47 |
|
| 1/16/2017 |
Run |
Victorian Village |
Easy |
1.0 mi |
10:20 |
10:21 |
|
| 1/13/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:40 |
9:46 |
|
| 1/13/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:44 |
9:59 |
|
| 1/12/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
21:16 |
9:54 |
|
| 1/12/2017 |
Run |
Home - Work |
Easy |
2.0 mi |
20:13 |
10:07 |
|
| 1/10/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
22:32 |
10:29 |
|
| 1/9/2017 |
Run |
Home - Work |
Easy |
2.2 mi |
19:22 |
8:56 |
|
| 1/5/2017 |
Run |
Home - Work |
Easy |
2.3 mi |
21:14 |
9:27 |
|
| 1/4/2017 |
Run |
Home - Work |
Easy |
2.3 mi |
19:38 |
8:37 |
|
| 1/2/2017 |
Run |
Victorian Village |
Easy |
3.0 mi |
28:01 |
9:21 |
|
| 1/1/2017 |
Run |
Olentangy Trail |
Easy |
5.0 mi |
48:40 |
9:45 |
|
| 12/30/2016 |
Run |
Olentangy Trail |
Easy |
6.6 mi |
1:06:04 |
10:01 |
|
| 12/29/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
20:19 |
10:01 |
|
| 12/28/2016 |
Run |
Home - Work |
Easy |
2.2 mi |
21:11 |
9:31 |
|
| 12/27/2016 |
Run |
Home - Work |
Easy |
3.3 mi |
31:24 |
9:39 |
|
| 12/25/2016 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
31:25 |
10:29 |
|
| 12/24/2016 |
Run |
Olentangy Trail |
Easy |
4.0 mi |
41:11 |
10:18 |
|
| 12/23/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
19:44 |
9:53 |
|
| 12/22/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
19:23 |
9:42 |
|
| 12/21/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 12/20/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
21:55 |
10:58 |
|
| 12/10/2016 |
Run |
Bigfoot 10-Mile Salt Fork State Park |
Race |
10.4 mi |
2:06:25 |
12:10 |
|
| 12/8/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
21:23 |
10:42 |
|
| 12/8/2016 |
Run |
Home - Work |
Easy |
2.3 mi |
23:26 |
10:20 |
|
| 12/7/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
20:34 |
10:18 |
|
| 12/7/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
22:14 |
11:07 |
|
| 12/4/2016 |
Run |
Highbanks Metro Park |
Trail |
6.5 mi |
1:09:04 |
10:42 |
|
| 12/3/2016 |
Run |
Geneva State Park |
Long |
8.8 mi |
1:37:25 |
11:09 |
|
| 12/1/2016 |
Run |
Home - Work |
Easy |
2.3 mi |
25:07 |
11:01 |
|
| 11/30/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
21:23 |
10:42 |
|
| 11/29/2016 |
Run |
Home - Work |
Easy |
3.0 mi |
33:48 |
11:17 |
|
| 11/29/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
22:42 |
11:22 |
|
| 11/26/2016 |
Run |
Champaign |
Long |
7.4 mi |
1:18:07 |
10:36 |
|
| 11/24/2016 |
Run |
Champaign |
Easy |
5.0 mi |
54:35 |
10:56 |
|
| 11/23/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
20:45 |
10:23 |
|
| 11/23/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
22:18 |
11:09 |
|
| 11/22/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
17:30 |
8:45 |
|
| 11/22/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
18:09 |
9:05 |
|
| 11/18/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
18:53 |
9:27 |
|
| 11/17/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 11/17/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
19:07 |
9:26 |
|
| 11/16/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
17:18 |
8:39 |
|
| 11/15/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 11/10/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
19:12 |
9:36 |
|
| 11/8/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 11/7/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/4/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
17:15 |
8:38 |
|
| 11/4/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
18:03 |
9:02 |
|
| 11/3/2016 |
Run |
Home - Work |
Easy |
3.0 mi |
26:36 |
8:52 |
|
| 11/1/2016 |
Run |
Home - Work |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 10/31/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
17:38 |
8:49 |
|
| 10/27/2016 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
27:43 |
9:15 |
|
| 10/26/2016 |
Run |
Olentangy Trail |
Easy |
3.0 mi |
27:25 |
9:09 |
|
| 10/26/2016 |
Run |
Home - Work |
Easy |
2.0 mi |
18:14 |
9:08 |
|