Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/27/2015 Run
OSU Campus
Easy 4.0 mi 35:40 8:55
11/25/2015 Run
OSU Campus
Easy 4.0 mi 34:29 8:38
11/23/2015 Run
OSU Campus
Easy 4.0 mi 34:58 8:45
11/18/2015 Run
OSU Campus
Easy 4.0 mi 35:02 8:46
11/17/2015 Run
OSU Campus
Easy 4.0 mi 36:24 9:07
11/7/2015 Run
OSU Campus
Easy 4.0 mi 36:49 9:13
11/6/2015 Run
OSU Campus
Easy 3.0 mi 26:17 8:46
11/25/2013 Run
OSU Campus
Easy 4.1 mi 37:06 9:03
2/5/2012 Run
OSU Campus
Easy 10.0 mi 1:24:36 8:28
10/4/2011 Run
OSU Campus
Race Pace 4.0 mi 31:08 7:47
8/2/2011 Run
OSU Campus
Easy 2.0 mi 17:00 8:30
4/16/2011 Run
OSU Campus
Race Pace 10.0 mi 1:18:07 7:49
4/9/2011 Run
OSU Campus
Tempo 10.0 mi 1:16:34 7:40
3/9/2011 Run
OSU Campus
Fartlek 5.0 mi 39:52 7:59
3/6/2011 Run
OSU Campus
Long 12.0 mi 1:41:27 8:28
2/27/2011 Run
OSU Campus
Long 20.0 mi 2:57:52 8:54
3/19/2010 Run
OSU Campus
Easy 2.0 mi 17:00 8:30
3/16/2010 Run
OSU Campus
Easy 2.0 mi 17:00 8:30
3/11/2010 Run
OSU Campus
Easy 1.0 mi 8:24 8:25
3/8/2010 Run
OSU Campus
Easy 2.0 mi 17:00 8:30
3/5/2010 Run
OSU Campus
Easy 2.0 mi 16:51 8:26
3/1/2010 Run
OSU Campus
Easy 2.0 mi 25:00 12:30
2/19/2010 Run
OSU Campus
Easy 1.0 mi 8:25 8:25
2/4/2010 Run
OSU Campus
Easy 2.0 mi 16:15 8:13
2/3/2010 Run
OSU Campus
Easy 2.0 mi 17:15 8:38
1/25/2010 Run
OSU Campus
Easy 2.0 mi 17:00 8:30
8/29/2009 Run
OSU Campus
Easy 4.0 mi 33:10 8:18
8/16/2009 Run
OSU Campus
Easy 5.0 mi 42:24 8:29
3/16/2009 Run
OSU Campus
Easy 3.0 mi 26:00 8:40
2/17/2009 Run
OSU Campus
Easy 2.0 mi 17:49 8:55
2/10/2009 Run
OSU Campus
Easy 2.0 mi 17:01 8:31
1/3/2009 Run
OSU Campus
Easy 3.0 mi 25:53 8:38
10/30/2008 Run
OSU Campus
Easy 1.5 mi 12:47 8:32
6/7/2007 Run
OSU Campus
Easy 2.5 mi    
6/2/2007 Run
OSU Campus
Easy 2.0 mi 16:20 8:10