Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/27/2015 |
Run |
OSU Campus |
Easy |
4.0 mi |
35:40 |
8:55 |
|
11/25/2015 |
Run |
OSU Campus |
Easy |
4.0 mi |
34:29 |
8:38 |
|
11/23/2015 |
Run |
OSU Campus |
Easy |
4.0 mi |
34:58 |
8:45 |
|
11/18/2015 |
Run |
OSU Campus |
Easy |
4.0 mi |
35:02 |
8:46 |
|
11/17/2015 |
Run |
OSU Campus |
Easy |
4.0 mi |
36:24 |
9:07 |
|
11/7/2015 |
Run |
OSU Campus |
Easy |
4.0 mi |
36:49 |
9:13 |
|
11/6/2015 |
Run |
OSU Campus |
Easy |
3.0 mi |
26:17 |
8:46 |
|
11/25/2013 |
Run |
OSU Campus |
Easy |
4.1 mi |
37:06 |
9:03 |
|
2/5/2012 |
Run |
OSU Campus |
Easy |
10.0 mi |
1:24:36 |
8:28 |
|
10/4/2011 |
Run |
OSU Campus |
Race Pace |
4.0 mi |
31:08 |
7:47 |
|
8/2/2011 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:00 |
8:30 |
|
4/16/2011 |
Run |
OSU Campus |
Race Pace |
10.0 mi |
1:18:07 |
7:49 |
|
4/9/2011 |
Run |
OSU Campus |
Tempo |
10.0 mi |
1:16:34 |
7:40 |
|
3/9/2011 |
Run |
OSU Campus |
Fartlek |
5.0 mi |
39:52 |
7:59 |
|
3/6/2011 |
Run |
OSU Campus |
Long |
12.0 mi |
1:41:27 |
8:28 |
|
2/27/2011 |
Run |
OSU Campus |
Long |
20.0 mi |
2:57:52 |
8:54 |
|
3/19/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:00 |
8:30 |
|
3/16/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:00 |
8:30 |
|
3/11/2010 |
Run |
OSU Campus |
Easy |
1.0 mi |
8:24 |
8:25 |
|
3/8/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:00 |
8:30 |
|
3/5/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
16:51 |
8:26 |
|
3/1/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
25:00 |
12:30 |
|
2/19/2010 |
Run |
OSU Campus |
Easy |
1.0 mi |
8:25 |
8:25 |
|
2/4/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
16:15 |
8:13 |
|
2/3/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:15 |
8:38 |
|
1/25/2010 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:00 |
8:30 |
|
8/29/2009 |
Run |
OSU Campus |
Easy |
4.0 mi |
33:10 |
8:18 |
|
8/16/2009 |
Run |
OSU Campus |
Easy |
5.0 mi |
42:24 |
8:29 |
|
3/16/2009 |
Run |
OSU Campus |
Easy |
3.0 mi |
26:00 |
8:40 |
|
2/17/2009 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:49 |
8:55 |
|
2/10/2009 |
Run |
OSU Campus |
Easy |
2.0 mi |
17:01 |
8:31 |
|
1/3/2009 |
Run |
OSU Campus |
Easy |
3.0 mi |
25:53 |
8:38 |
|
10/30/2008 |
Run |
OSU Campus |
Easy |
1.5 mi |
12:47 |
8:32 |
|
6/7/2007 |
Run |
OSU Campus |
Easy |
2.5 mi |
|
|
|
6/2/2007 |
Run |
OSU Campus |
Easy |
2.0 mi |
16:20 |
8:10 |
|
|