Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/5/2010 Run
RPAC - Beekman
Easy 2.0 mi 18:00 9:00
2/8/2009 Run
RPAC - Beekman
Easy 4.0 mi 36:00 9:00
4/20/2007 Run
RPAC - Beekman
Easy 2.0 mi    
3/28/2007 Run
RPAC - Beekman
Easy 3.0 mi    
3/25/2007 Run
RPAC - Beekman
Long 6.0 mi 1:01:00 10:10
3/10/2007 Run
RPAC - Beekman
Easy 3.0 mi