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Summary
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Run: Easy
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3/30/2010
Date
4:00 PM
Time
5.3 km
Distance
29:30
Duration
5:38 km
Pace
Equipment
ASICS
Weather
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bright
Notes
Run with Nicole at zone 2 mostly. Kept 85 - 90 cadence
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