Run: Tempo Previous Next

10/8/2010

7:00 PM

6.9 km

37:22

5:25 km

Health

68 kg
144 bpm
2038

Ratings

5 / 10
7 / 10

Notes

Steady pace, not too hard. Felt pretty good. Quickened up around the middle of the run with HR~155.

Tried to keep cadence quick.

Too many bugs at dusk.

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