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Summary
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Run: Tempo
Previous
Next
10/2/2010
Date
9:00 AM
Time
4.3 km
Distance
20:00
Duration
4:42 km
Pace
Equipment
Brooks Adenaline (gts 9)
Health
Weight
68 kg
kilojoules
1256
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
river
Notes
Following paddle.
Comments
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