Bike: Long Previous Next

8/29/2010

7:00 AM

87 km

3:30:00

24.86 km / hr

Health

67 kg
7583

Ratings

5 / 10
9 / 10

Notes

Bonked a bit around 60km. Felt good up to then. Rode fairly steady/easy.

Did Hopes Rise seated first time, standing next.

Need to improve leg strength seriously. I think this needs to be top priority.

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