1/20/2011
5:00 PM
4.5 km
22:12
4:58 km
Brooks Adenaline (gts 9)
Felt harder than it should have. Did feel very hot and maybe a bit under-fuelled.
Not sure how I'm looking for a sub 50 min 10km on the weekend. I think I've got my pacing ok though, so let's just see.