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Bike: Wind trainer Previous Next

4/30/2010

Date

5:00 PM

Time

13 km

Distance

30:00

Duration

26 km / hr

Speed

Equipment

Health

Weight68 kg

kilojoules1174

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseHOME

Notes

Spin drill

single leg

zone2/3

Comments