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Bike: Easy Previous Next

4/5/2010

Date

6:00 PM

Time

9 km

Distance

30:00

Duration

18 km / hr

Speed

Equipment

Mountain Bike (Norco)

Health

Avg HR130 bpm

Rest HR60 bpm

Ratings

Effort3 / 10

Quality5 / 10

Map

CoursePatterson River loop + extra

Notes

Easy. No worries except the bugs

Comments