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Summary
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Run: Long
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Next
6/6/2010
Date
3:00 PM
Time
14.6 km
Distance
1:16:00
Duration
5:13 km
Pace
Equipment
ASICS
Health
Weight
68 kg
Avg HR
153 bpm
Max HR
163 bpm
kilojoules
4306
Weather
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Vissers to home via river
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