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Summary
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Swim: Free Style
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11/1/2010
Date
5:15 AM
Time
3 km
Distance
1:00:00
Duration
2:00 / 100m
Pace
Health
Weight
68.5 kg
kilojoules
0
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Kings pool squad
Notes
Main set 20 x 75m on 1:20
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