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Summary
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Bike: Trail ride
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4/12/2010
Date
7:00 AM
Time
16 km
Distance
45:00
Duration
21.33 km / hr
Speed
Equipment
Mountain Bike (Norco)
Health
Weight
68 kg
Avg HR
140 bpm
Max HR
170 bpm
Rest HR
62 bpm
kilojoules
1348
Weather
Temperature
15 C
Conditions
Ratings
Effort
8 / 10
Quality
2 / 10
Map
Course
Patterson River loop + extra
Comments
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