Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/24/2011 |
Run |
Nicoles loop |
Tempo |
4.0 km |
19:23 |
4:51 |
|
11/30/2010 |
Run |
Nicoles loop |
Tempo |
4.0 km |
20:00 |
5:00 |
|
11/3/2010 |
Run |
Nicoles loop |
Easy |
4.0 km |
22:30 |
5:38 |
|
9/10/2010 |
Run |
Nicoles loop |
Tempo |
4.0 km |
19:12 |
4:48 |
|
2/13/2010 |
Run |
Nicoles loop |
Easy |
4.0 km |
24:00 |
6:00 |
|
1/4/2010 |
Run |
Nicoles loop |
Tempo |
4.0 km |
19:55 |
4:59 |
|
|