Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/21/2011 Paddle
Beaumaris blast
Race 10.5 km 1:08:19 6:31
5/7/2011 Paddle
Beaumaris blast
Race 10.5 km 1:08:46 6:33
3/12/2011 Paddle
Beaumaris blast
Race 10.5 km 1:01:22 5:51
2/12/2011 Paddle
Beaumaris blast
Bay-Choppy 10.0 km 1:08:00 6:48
1/15/2011 Paddle
Beaumaris blast
Race 10.5 km 1:01:00 5:49
11/20/2010 Paddle
Beaumaris blast
Race 10.5 km 1:01:22 5:51
11/6/2010 Paddle
Beaumaris blast
Race 10.0 km 59:50 5:59
10/23/2010 Paddle
Beaumaris blast
Bay-Choppy 5.0 km 41:00 8:12
10/23/2010 Paddle
Beaumaris blast
Bay-Choppy 3.8 km 30:00 7:54
10/9/2010 Paddle
Beaumaris blast
Race 10.9 km 1:01:22 5:40
9/11/2010 Paddle
Beaumaris blast
Race 10.5 km 1:11:00 6:46
8/14/2010 Paddle
Beaumaris blast
Race 10.9 km 1:12:00 6:39
7/31/2010 Paddle
Beaumaris blast
Race 10.6 km 1:08:41 6:29
7/17/2010 Paddle
Beaumaris blast
Race 10.8 km 1:12:03 6:40
6/19/2010 Paddle
Beaumaris blast
Race 9.0 km 58:36 6:31
6/5/2010 Paddle
Beaumaris blast
Race 9.0 km 54:05 6:01
5/8/2010 Paddle
Beaumaris blast
River 10.0 km 1:02:30 6:15