Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/1/2021 Weights       0:20  
6/2/2021 Weights       0:10  
6/3/2021 Weights       0:25  
6/4/2021 Weights       0:10  
6/7/2021 Weights       0:10  
6/12/2021 Weights       0:10  
6/15/2021 Weights       0:25  
6/16/2021 Weights       0:10  
6/17/2021 Weights       0:25  
6/18/2021 Weights       0:10  
6/21/2021 Weights       0:10  
6/22/2021 Weights       0:25  
6/24/2021 Weights       0:25  
6/25/2021 Weights       0:10  
6/29/2021 Weights       0:25  
6/30/2021 Weights       0:10  
7/1/2021 Weights       0:25  
7/2/2021 Weights       0:10  
7/5/2021 Weights       0:10  
7/6/2021 Weights       0:25  
7/8/2021 Weights       0:25  
7/9/2021 Weights       0:10  
7/13/2021 Weights       0:25  
7/15/2021 Weights       0:25  
7/16/2021 Weights       0:10  
7/19/2021 Weights       0:10  
7/20/2021 Weights       0:25  
7/22/2021 Weights       0:25  
7/23/2021 Weights       0:10  
7/27/2021 Weights       0:25  
7/29/2021 Weights       0:25  
7/30/2021 Weights       0:10  
8/2/2021 Weights       0:10  
8/4/2021 Weights       0:10  
8/5/2021 Weights       0:25  
8/6/2021 Weights       0:10  
8/9/2021 Weights       0:10  
8/10/2021 Weights       0:25  
8/14/2021 Weights       0:10  
8/18/2021 Weights       0:10  
8/20/2021 Weights       0:10  
8/23/2021 Weights       0:10  
8/26/2021 Weights       0:25  
8/27/2021 Weights       0:10  
8/30/2021 Weights       0:10  
9/6/2021 Weights       0:10  
9/8/2021 Weights       0:10  
9/14/2021 Weights       0:25  
9/16/2021 Weights       0:10  
9/20/2021 Weights       0:10  
10/21/2021 Weights       0:25  
10/26/2021 Weights       0:25  
11/2/2021 Weights       0:25  
11/3/2021 Weights       0:10  
11/4/2021 Weights       0:25  
11/5/2021 Weights       0:10  
11/8/2021 Weights       0:10  
11/9/2021 Weights       0:25  
11/16/2021 Weights       0:25  
11/18/2021 Weights       0:25  
11/19/2021 Weights       0:10  
11/23/2021 Weights       0:25  
11/24/2021 Weights       0:10  
11/29/2021 Weights       0:10  
7/1/2014 Bike   Easy 9.3 mi    
7/5/2014 Bike   Easy 9.3 mi    
8/31/2014 Bike   Easy 37.0 mi    
6/18/2018 Bike   Default 12.1 mi 50:05 4:09
6/27/2018 Bike   Default 23.8 mi 1:37:21 4:05
6/30/2018 Bike   Default 18.9 mi 1:22:34 4:22
7/4/2018 Bike   Default 34.2 mi 2:29:34 4:23
7/7/2018 Bike   Default 33.8 mi 2:35:12 4:36
7/10/2018 Bike   Default 13.7 mi 52:15 3:50
7/12/2018 Bike   Default 9.2 mi 35:49 3:53
7/14/2018 Bike   Default 19.8 mi 1:18:35 3:59
7/17/2018 Bike   Default 4.7 mi 20:49 4:26
7/19/2018 Bike   Default 15.8 mi 1:08:15 4:20
7/25/2018 Bike   Default 7.8 mi 31:46 4:04
7/26/2018 Bike   Default 13.7 mi 1:01:15 4:29
7/26/2018 Bike   Default 13.3 mi 1:01:19 4:37
8/25/2018 Bike   Default 12.5 mi 1:01:54 4:57
9/9/2018 Bike   Default 12.1 mi 49:24 4:05
9/14/2018 Bike   Default 19.7 mi 1:22:48 4:13
9/15/2018 Bike   Default 5.3 mi 47:21 9:02
9/17/2018 Bike   Default 12.1 mi 48:01 3:59
9/19/2018 Bike   Default 19.7 mi 1:24:09 4:16
9/21/2018 Bike   Default 8.3 mi 34:12 4:08
9/22/2018 Bike   Default 8.3 mi 32:12 3:53
9/24/2018 Bike   Default 8.3 mi 34:02 4:06
2/4/2017 Default_30   Default   37:50  
7/18/2017 Default_30   Default 4.1 mi 2:49:15 41:36
9/22/2017 Default_30   Default 3.1 mi 2:05:08 40:22
6/25/2018 Default_30   Default   1:05:33  
1/10/2020 Default_30   Default   41:18  
1/17/2020 Default_30   Default   1:05:22  
6/15/2020 Default_30   Default 1.5 mi 33:18 21:55
6/9/2021 Default_30   Default 4.6 mi 1:48:18 23:42
9/11/2023 Default_30   Default   20:41  
11/21/2023 Default_30   Default 2.2 mi 40:40 18:56
11/22/2023 Default_30   Default 2.9 mi 58:59 20:13
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