6/23/2022
0.1 mi
No additional information was recorded for this entry.
3x 10x
10lbs should raise front and side
35lbs ab crunch, feet on ground
20lbs ab crunch, full body
10x 50+bar (45) lbs
9x 50+bar (45) lbs
4x 50 + bar (45) lbs
1x 100lbs ab twist
3x 120lbs ab twist