9/15/2022
0.1 mi
No additional information was recorded for this entry.
3 chin ups
3 pull up
8 chin ups 20lbs assisted
3 pull ups 20lbs assisted
3 chin ups 40lbs assisted
3 pull ups 40lbs assisted
10 50+bar (45)
10 50+bar
5 50+bar
3x 10x
70lbs row machine